Teaching your child about good oral hygiene is extremely important. The sooner your child understands how to care for their teeth properly, the better they can prevent gum disease and cavities, ensuring a bright, healthy smile for years to come. Here are several ways to encourage excellent oral hygiene habits from the start.
Let Your Child Watch You Brush and Floss
Kids often imitate what they see their parents do. Use this to your advantage and let your child watch your oral hygiene routine so they can see what proper brushing and flossing looks like. By showing them the appropriate techniques, they will become more proficient in taking care of their teeth, which will build self-confidence and decrease the amount of plaque buildup.
Promote Healthy Eating Habits
Most kids love sweet treats. Unfortunately, ice cream, candy, and other snacks usually contain high amounts of sugar, which is a leading cause of tooth decay and cavities. Provide your children with healthier options that are lower in sugar. Yogurt and fruits have plenty of nutrients and still provide that sweet fix that kids crave. Plain fruit popsicles are an excellent swap for sugary ice cream and are fun to eat on a hot summer day.
Incentivize With Rewards
Children are highly motivated by rewards for good behavior and grades. You can use this technique to promote good oral hygiene. Give your child a sticker, fidget toy, or other prize for regularly brushing and flossing their teeth. It often helps to start small. For example, reward your child if they brush and floss twice daily for a week. After they achieve this milestone, offer an incentive for two weeks of consistent brushing. Be sure to provide rewards that are not candy or other sweets.
Choose Kid-Friendly Oral Care Products
Children are more likely to brush or floss if they use products designed for them. Singing toothbrushes are a great way to encourage your child to brush longer. The next time you head to the store, let your child select a toothbrush and toothpaste featuring their favorite characters. You may also find child-friendly flossers that are brightly colored and the perfect size for their little hands.
Take Your Child to a Family Dentist
Dental visits can be difficult for children and adults alike. Decrease your child's fear by scheduling their first dental cleaning at a family dental clinic. The staff and technicians at these clinics can provide services to care for your entire family and take a calm and gentle approach to ease your child's fears. They offer a safe, comfortable environment and knowledgeable dentists who enjoy working with children of all ages.
Remember, leading by example is the best way to instill proper oral health habits in your children that will last into adulthood. By showing enthusiasm while caring for your teeth, your child is much more likely to follow in your footsteps. Taking the time when your child is young to instill proper oral hygiene habits plays a large impact in them having the proper habits as they grow up.
